Natural health can be interpreted simply as the maintenance of good health naturally. This includes what we eat, water we drink, the air we breathe, physical activity, and how where we arrange our time to work and relax and socialize with other people.
Applying healthy living naturally in their daily lives is to change unhealthy habits into healthy habits naturally. Some things such as natural healthy way to clean your body correctly, massage therapy, and the use of herbal remedies.
There are several ways to be healthy naturally, such as Iridology, herbology and holistic nutrition
Iridology. The method works on the basis of willing on the iris, the colored to the eye. According to a study that has been done, the color of the iris pigmentation as demonstrated by showing a person's health condition. Therefore, with respect to pigmentation in the iris color and pattern of emotions that occur associated with eye color pigmentation can be done to detect and improve a person's health quality
Herboloby, this method uses plants that are useful as a material for dispensing medicine or health supplement.
Holistic nutrition. Is a natural way to use food and supplements to remove toxins in the body. How to eat healthy is very influential in addition to physical health also affects the emotional and spiritual health
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