Aromatherapy

We certainly have been familiar with the term of aromatherapy. Yes, the aromatherapy is increasingly in demand by many people. In the beginning, the aromatherapy was known as a natural healing technique to relieve stress. But in its development, the aromatherapy poorer provides many health benefits. Moreover, if applied with a healthy lifestyle, regular exercise and a balanced diet.

Aromatherapy is one way of alternative medicine in which it used the benefits of aroma of volatile substances extracted from certain plants. These volatile materials are known as essential oil. These essential oils, when massaged into the body or inhaled will provide sensation to the user. Usually in the form of stress relief and the effect for body freshness.

The lavender essential oil is one of volatile materials that are often used by aromatherapist. Many experts recommend the use of lavender to improve memory, cure insomnia, relieve stress and heal wounds.

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